nadine bacher - my gigathlon adventure

... the last few days flew by, and on my last run in the drizzle, my left shin really started to kick my butt! I was happy that I wasn't a pro-athlete and that I could give it a rest for a few days before starting again. What better way to force myself into relaxation than to visit my brother in Germany. I landed in Switzerland on Friday morning and took the train to Mannheim, where I spent two days eating, playing games, go-karting, drinking a few beers and simply enjoying myself. Last night after I got home, I went for my usual run- I was psyched since I finished it 7 min faster than before the training camp.

Speed training here I come ;-)