Wednesday, May 17, 2006

Morning run

Early run on Tuesday morning - 45 min, 140-155 ppm, avge 147... felt excellent. Tonight I am doing strength... no training on Monday after all. With my mum here, things were really busy!!!

I just decided with a work colleague to do the Bodensee Megathlon - as singles, not a couple! Let's see how that goes... http://www.bodensee-megathlon.de/strecke.htm

Everybody, enjoy your lives! Nadine

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