nadine bacher - my gigathlon adventure

Friday, June 02, 2006

Come rain come.... MORE RAIN!!!

It has been raining for a week now! Unbelievable. Never more than 10 degrees outside, in the morning around 5... and I had the illusion that after Mallorca, I could train in the warm even here in Switzerland ;-)

Wednesday - rest day
Thursday - 40' Lauf ABC, lunges, etc., followed by 30' cycling, massage
Friday - 45' run at lunchtime (planned)

# posted by start2day : 9:05 AM

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